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The four-way stretch is perfect for lifting — I can squat and press without any pulling across my shoulders. It's surprisingly cool even during a heavy sweat session.

The fabric really does feel lightweight and moves perfectly during my workouts, not clingy at all. The longsleeve length is just right for extra coverage without making me overheat.

I've been wearing this for my morning runs and the stretch in the fabric is perfect — it moves with me without any binding. The longsleeve length is just right, covering my wrists without being too warm. Great for layering or wearing on its own.