Category: Creatine
Ghost Intra is speciaal samengesteld om in je hydratatiebehoeften te voorzien met een krachtige mix van ingrediënten. De Ghost EAA-blend combineert 6 gram BCAA’s (2:1:1 ratio) met 3 gram EAA’s. Er zit nog een speciale blend in met doses taurine, Himalayazout, KSM66® Ashwagandha, en Cognizin® Citicoline.
I’ve been using this for a couple weeks now, and the 6 grams of BCAA’s per scoop really help my recovery after heavy leg days. The powder mixes up clear and doesn’t leave that weird gritty texture I’ve had with others.
The mix dissolves way better than other powders I've tried, no clumps at the bottom of my shaker. Having both the BCAA and EAA blend in one scoop makes post-workout recovery feel streamlined.
I've been adding this to my water during workouts and the 6g BCAA plus 3g EAA blend makes a noticeable difference in my recovery. Hydration feels better than with plain creatine.